The best Emotional Healing Experiences for you to release and heal from emotional blocks

Emotions are a subjective state of being often reflected as feelings which cause the changes in human personality – they largely influence human thoughts and behaviors. Emotions are indeed e-motion, energy in motion, which flows through our bodies as a natural response or coping mechanism to external or internal circumstances.

Emotional blockages happen when the flow is interrupted and the energy is somehow blocked from being released out of our system. It can be defined as a barrier or trap created by our mind that blocks us from actually feeling emotions as pure energy in our bodies.

The prime cause of emotional blockages is negative emotions like Bitterness, Resentment, Anger, Guilt, Anxiety, and Sadness. Also, any unfavorable incident of the past can become a blockage in our heart. Indeed, not the so called negative emotions themselves are the cause for the blockage but rather our fear of feeling them, which is preventing their free flow through our bodies.

To heal an emotional blockage, the treatment is focused on both the cognitive and the emotional level because by healing these two dimensions, the behavioral aspect will be healed automatically. Sometimes, additional behavioral changes will be necessary to speed up the recovery process.

Yes you will get a private room and attached bathroom that comes equipped with shower and warm water.

Yes, you can come and stay a few nights before commencing of your course. But you will have to pay some amount for those extra days of stay.

Our internet is fast enough for surfing online. The internet connectivity is good in the premises.

A/C and Heater are included in the package based on the current weather.

Yes we do provide laundry facility. But if you want, you will have to pay nominal amount for that.

We serve three meals i.e. breakfast, lunch, and dinner as well as tea. We do not provide eggs or non-vegetarian meals.

Tea – Milk tea/Herbal tea/Ayurvedic tea

Breakfast – It includes one solid item and some fruit salad or fruit juice or shake.

Lunch – It includes pulses, vegetables, rice, chapatti and salad. The food is completely traditional Indian food.

Dinner – It is same as dinner except the fact that efforts are made to make dinner lighter than that given in lunch, as this helps in digestion.

Please apply for a Tourist Visa only! The purpose of your visit to India should be travel (yoga and meditation, retreats in selected venues). Tourist Visa easy to get, and is of longer duration.

Yes, absolutely. India is the perfect destination for Foreigners and most of the people are friendly and helpful. You will find many tourists as it is a tourist destination. It is also safe during nights and you are free to roam around even in the evening.

Yes it is safe to drink water in India. But you can also buy bottled/Bisleri water for your personal hygiene. When you reach Spiritual Life Home, you can fill your bottle with purified water available in dining area.

There is no need as such to get any particular vaccines while traveling to India. But you can consult your doctor to satisfy your fears.

If you are suffering from any kind of ailment or disease then you can bring your own medicines, prescribed by your family doctor.

You can take a flight to IGI Airport New Delhi.

For Manali -Take another flight from IGI Airport New Delhi to Kullu–Manali Airport (Bhuntar Airport)

For Goa -Take another flight from IGI Airport New Delhi to Dabolim International Airport

For Rishikesh - Take another flight from IGI Airport New Delhi to Jolly Grant International Airport - Dehradun

Note - We can provide a pickup facility to the selected venue in India on a Chargeable basis from the respective airports.

You can book your flight according to your convenience, but ensure that you should reach India a day in advance of the beginning of your retreat course.

You can book your flight according to your convenience. You are free to leave the school a day after your retreat course is completed.

You can switch your course dates at least 1 week before the date booked by you so that the seat can be allotted to someone else. The course can be done within 1 year time from the date of your first booking.

If you are coming in summers then bring some light cotton clothes. If your course is scheduled for winters, bring warm clothes such as sweater and woolen-ware with you.

You must bring white dress for opening and closing ceremonies and some cotton clothes.

You can bring money according to the retreat fee, your travel expenses and some extra money in case of emergency.