Expressing Emotion freely is the fundamental concept of healthy body, Mind and Heart. If, somehow, we hesitate to express our emotions, then it gets blocked in our heart, it captured our subconscious mind which stops us to move forward in our life as our emotional blockage impose our emotional freedom and in every situation, we react based on our emotional blockage.
Are you blocking your emotions? Don’t know? Here are some basic signs indicates that you are are suffering from Emotional Blockages.
Constant Fatigue and Depression – To keep the critical emotions in subconscious mind, consumes lot of energy either we might be aware of it or not but our body does feel it. If you are constantly feeling tired or fatigue all the time, then take a deep look on your emotional conditions. Starting from today, analyze all past emotional situation when you starting feeling this depression or fatigue, then you might be able to track your emotional problem.
1. Constantly Pretending that it doesn’t affect you when it does – In our day to day life, we have encountered with so many social issues or negative responses either at a party, functions, social meets or friends circle. But, denying the fact, we constantly pretending that it doesn’t affect us while our subconscious mind generated a response as negative emotions like anger, fear, guilty or Jealous etc.
2. Always a People-Pleaser – In our basic nature, we are intended to help others, but we are in insure state emotionally, we constantly saying “Yes” to everything given by anybody. In these cases, you need to analyze your situation and stop promising on everything to people as it is big indicator to your emotional blockages.
3. Setting Expectation Unrealistically – Having high expectation and moral codes are good but if they are impossible to attain, then you need to ask yourself – “What is the reason to set them so high”. Are you trying to have high reflection on other by them or you are trying to distance yourself from others. Unrealistic or high reflection is a clear indication to have a emotional blockage in our heart.
4. Constant Trap in Past Event or Relationship – Our emotional state are affected most due to our love relationships. When we get hurt by our love relationship, sometime we gets fixated at that event and it captured our subconscious mind as result we get depressed and emotionally insured which signs of a clear indication of emotional blockages.
5. Constant Procrastinate – If we have so many uncompleted things on our list and we constantly tardiness with our goals, then it indicates the confusing states of our mind and heart which indicates emotional blockages of our heart.
If we have any of these signs, then we are suffering from an emotional blockages, then we need to an effective counselling from expert in order to cleansing and release our Emotional Blockages and move ahead in life.